One Clarity & Capacity Session
$540 USD · 75 minutes · privateA focused private session designed to help you get clear, get grounded, and determine your next steps.
Coaching
Clarity & Capacity Sessions
Sometimes you need enough space to hear yourself.
Focused 75-minute private sessions with Sutton designed to help you slow things down, understand what’s really happening, and get clear on what matters. You leave with clarity about what to do next and an actionable plan for doing it.
What brings people here.
- A decision.
- A relationship.
- A family situation.
- Burnout.
- A leadership challenge.
- A conversation you know you need to have.
- Or simply the sense that something needs to change.
This isn’t traditional ongoing therapy.
These sessions are focused around what is happening in your life right now. Sutton’s role isn’t to tell you what to do. It’s to help you see more clearly, reconnect with the capacity and resources you already have, and identify the next steps that make sense for you.
01
See clearly
Understand what’s really happening beneath the surface.
02
Get grounded
Separate what is true from what fear, urgency, overwhelm, or uncertainty may be adding to the picture.
03
Know what matters
Identify the decision, conversation, boundary, change, or support that is actually needed.
04
Build capacity
Reconnect with the strengths, tools, relationships, and resources you already have within and around you.
05
Create an actionable plan
Turn insight into concrete next steps so you leave knowing what you can actually do next.
Start with one session
You don’t need to know exactly what you need before you book.
Bring what you’re navigating. We’ll make sense of what’s happening, get clear on what matters, and create an actionable plan for what comes next.
Three sessions
$1,620 USD · three 75-minute sessionsFor what would benefit from more time. There’s no need to commit to three before we begin — start with one and decide what would be useful from there.
Communication & reconnection
Sometimes the next step is finding the words. Sutton can help you get clear on what you want to say, what you hope the communication will do, and how to express it with honesty and care — including preparing for a difficult conversation or shaping a letter to an estranged or long-lost loved one.
Sometimes the next step is building your team
You don’t have to navigate everything alone. That might mean an ongoing therapist, physician or treatment provider, business coach, mentor, spiritual leader, specialized program, or another trusted resource. The goal isn’t dependence on one person. It’s clarity about what support will help you move forward.
What clients say
“She has the magical ability to provide insight and skills in a way that doesn’t feel clinical but is always professional and supportive. She honestly changed my life.”
“I found Sutton insightful and very helpful on a practical level. I feel much more self-aware, better able to deal with practical issues and able to live more in the moment. The experience has been truly enriching.”
“I like the no-nonsense approach she has in helping people with respect, kindness and love. Sutton is most intuitive, extremely talented at getting to the bottom of things.”
Before you book
Frequently asked
A focused 75-minute private session with Sutton Burke designed to help you slow things down, understand what is really happening, get clear on what matters, and leave with an actionable plan for what comes next.
No. Clarity & Capacity Sessions are not traditional ongoing therapy. They are focused around what is happening in your life right now. Sutton’s role is not to tell you what to do — it is to help you see more clearly, reconnect with the capacity and resources you already have, and identify the next steps that make sense for you.
One 75-minute session is $540 USD. Three sessions are $1,620 USD. There is no need to commit to three before you begin — start with one and decide what would be useful from there.
No. Bring what you are navigating. The session makes sense of what is happening, gets clear on what matters, and creates an actionable plan for what comes next. For some people one session is enough; others benefit from one or two more.